Natural ways to fight acne

Natural ways to fight acne.

Often, an incorrect diet is the cause not only of obesity, but also skin problems such as chronic acne. Many of us are unaware of it and fight acne in many ways without the expected results. I don't have to tell anyone, that in order to effectively combat skin problems, you need to know the causes of their formation. Many of us are looking, the simplest possible solutions. So he uses antibiotics, hormonal drugs, skinoren ointments, benzacne itp. I know from my own experience, that the problem returns as soon as the treatment is stopped. Unfortunately, not rarely with double strength.

Probably few of you see the cause of acne in an incorrect diet. We eat processed foods every day, we drink sweet drinks with a huge content of sugar and preservatives. As you can easily guess, all these toxins accumulate in our body. They rot in it for many years, and our stomach is like a garbage dump. Maybe he's being too graphic about it, but we work for our health.

HERBAL TEA.

Very good effects in the fight against acne gives drinking infusions with root laopium, soapwort root, thyme herb, aima bratka and bloodwort. These herbs should be mixed together in equal proportions and drunk 3 times a day before meals. Just put a teaspoon of herbs in a glass and pour boiling water over it. In the initial period of use, I noticed, that constipation problems, the ones I had before are completely gone. More acne lesions appeared on my face, than usual, but this was only a temporary effect.

HERBAL COMPRESS.

In addition, I used compresses on the face with chamomile, marigold and willow bark. These herbs have an anti-inflammatory effect and help heal wounds. In addition, I noticed, that they nicely dry acne lesions and slightly tighten the face. Chamomile contains salicylic acid, which is often added to popular anti-acne ointments.