Brewer's yeast.
The beneficial properties of yeast have been known for centuries. Many people, in order to improve the condition of their body, use treatments consisting in drinking baker's yeast flooded with warm water or milk. Unfortunately, these people do their body more harm than good.
Yeast begins to ferment in our body causing a number of gastrointestinal ailments. And live yeast cells deprive our body mainly of vitamins from group B, especially B1 - biotin. Therefore, if we want to prepare a yeast drink ourselves, we must remember, to pour boiling water over them before eating them in order to "kill" the active yeast cells.
However, they show the most health properties brewer's yeast, which we can buy in any pharmacy in the form of tablets. This yeast is a by-product produced in the production of beer. Then they undergo detailed pharmaceutical processing, which cleanses them and deprives them of bitterness characteristic of hops. Nucleic acid levels are lowered, because its excess is harmful to the body.
Yeast is a valuable source proteins and B vitamins. Presence biotin – vitamin H prevents hair loss, restores elasticity and beautiful healthy shine. Research results show that a deficiency of this vitamin can cause skin discoloration and psoriasis. And not enough quantity Vitamins B5 ( pantothenic acid) it can cause excessive hair loss and premature graying.
In the composition of brewer's yeast there are many mineral substances such as zinc, iron, phosphorus, potassium, magnesium, chrom and harness. They not only improve the appearance of the skin, but also strengthen hair and nails.
Indications:
- skin diseases (acne, psoriasis etc.),
- excessive hair loss,
- brittle nails,
- zajady,
- cardiovascular disease,
- migraines,
- nervous system disorders (neuroses, hyperactivity),
- insomnia,
- improvement of concentration,
- increasing the body's immunity,